Bikeability (Wales). This organisation helps disabled people ride using specially adapted bikes. They also offer bike maintenance and cycle training up to Level 3.

Bynea Cycling Club. An established club which focuses on road racing, sportives and similar events.

CTC Swansea (Member Group of Cycling UK). They offer moderate (Level 2) and faster (Level 3) rides on Wednesdays and Sundays.

Let's Ride. This British Cycling website lists local and more distant rides; it also provides information about learning to ride for both kids and adults.

Swansea Council. Enter 'Cycling' in the search box.

Swansea Outdoor Group While mainly about walking this group also organises cycle rides.

Bike events. This site provides information about cycle rides across the UK.

Bike reviews. This site reviews a wide range of bikes.

Cycle helmets. This is the site of the Bicycle Helmet Research Foundation. It is about the effectiveness of cycle helmets.

Cycling in Spain. This link describes 20 recommended cycle routes in Spain giving their location, level of difficulty and in some cases their length, but not the detail of where they go. Useful advice covering Spain's cycling regulations is also given.

Cycling UK North Wales. This is the comprehensive website of Cycling UK Cymru's North Wales group. It is edited by Roy Spilsbury, renown for his achievement in getting cycling allowed on Llandudno's promenade.

Cycling UK's National site.

Cycling UK North Wales. This is the comprehensive website of Cycling UK Cymru's North Wales group. It is edited by Roy Spilsbury, renown for his achievement in getting cycling allowed on Llandudno's promenade.

Highway Code on Cycling. This provides key information about UK cycling regulations.

Highway Code: advice for all. This site is aimed at drivers; it is about making them aware of the needs of cyclists and pedestrians.

Mercurio Bike Travel: provide quality cycle tours along the major rivers in Germany and Austria. These are led tours with accommodation in comfortable hotels.

Pinch-flat.This site, run by a cycling enthusiast, has lots of information ranging from the nitty-gritty of getting on a bike to cycle tours across the world.

Sustrans National site.

Re-cycle. This is a project to receive discarded bikes, put them into working order and sell them at affordable prices. Contact: Ian Williams: Mobile 07847 474880. Their workshop on Catherine St, off Bryn-y-Mor Rd (at end of alley between 19A and The Mill pub) is open Thursdays, Fridays and Saturdays, 10.00 - 5.00pm.

Schmoos. The shop in Swansea has long since closed. Julian, who has moved to Resolven, now provides a mobile cycle service from a van. To avail yourself of this phone him on 07984 493748.

The Hub, 78 St Helens Road, Swansea SA1 4BQ; phone: 01792 466944.

Tredz, Castell Close (by Eddershaws), Swansea Enterprise Park, Llansamlet, SA7 9FH; phone: 01792 702555.

Cycle Solutions, Uplands, Swansea; phone: 01792 472612.